Botox Aftercare: What to Do and Avoid in the First 24 Hours

After getting Botox or Dysport, you should stay upright for at least four hours and avoid rubbing the treated area for 24 hours. Skip vigorous exercise, hot saunas, and alcohol for the rest of the day to reduce your risk of bruising. Do not schedule a facial or massage immediately after your injections.
- Keep your head upright for about four hours after your appointment.
- Do not rub or apply pressure to the injected areas for 24 hours.
- Avoid strenuous exercise and excessive heat on the day of your treatment.
- Skip alcohol for 24 hours to help minimize bruising.
The First Four Hours: Stay Upright
The first few hours after your Botox or Dysport injections are a sensitive time. The medication is beginning to bind to the nerve endings in the targeted muscles. You want it to stay exactly where it was placed.
Your provider will instruct you to stay upright for about four hours. This means no napping, no yoga, and no bending over to clean the floor. Lying down flat or inverting your head too soon could theoretically allow the medication to migrate to neighboring muscles. If that happens, it could relax muscles you did not intend to treat, which might result in a droopy eyelid or an uneven brow.
The First 24 Hours: Hands Off
The most common Botox aftercare rule is to avoid touching your face. Do not rub, massage, or apply pressure to the treated areas for 24 hours. The goal is to let the medication settle into the specific muscles that cause your forehead lines, frown lines, or crow's feet.
This rule extends to your skincare routine and other cosmetic appointments. Wash your face gently with a mild cleanser and pat it dry. Do not use an exfoliating scrub or a cleansing brush. Wait at least 24 hours before scheduling a facial, dermaplaning, or facial massage. Even wearing a tight hat or headband across your forehead could apply unwanted pressure.
Exercise and Heat: Why You Should Take a Rest Day
You should skip strenuous workouts on the day of your treatment. Vigorous exercise increases your heart rate and your blood flow. This increased circulation might move the medication away from the injection site before it fully binds to the nerve.
Exercise also raises your blood pressure, which can increase your risk of bruising at the injection sites. Wait at least 24 hours before returning to heavy lifting, running, or high-intensity interval training. A light walk is generally fine.
You should also avoid sources of intense heat for the first 24 hours. Skip the sauna, the steam room, and the hot tub. Like exercise, excessive heat dilates your blood vessels and increases circulation.
Alcohol and Pain Relievers: Managing Bruising
Bruising is a common side effect of any injection. To minimize your risk of a bruise, skip alcohol for 24 hours before and 24 hours after your appointment. Alcohol acts as a mild blood thinner, making you more susceptible to bruising.
You should also be mindful of over-the-counter pain relievers. Unless your physician advises otherwise, avoid nonsteroidal anti-inflammatory drugs like ibuprofen or naproxen. These medications also thin the blood and can make bruising worse. If you have a headache, acetaminophen is typically a safer choice.
What to Expect in the First Few Weeks
Botox and Dysport do not work instantly. You might see some initial changes in 3 to 7 days. The full effect usually takes about two weeks to develop. The results then typically last 3 to 4 months.
It is normal to have small bumps at the injection sites immediately after your appointment. These usually disappear within an hour. You might also notice a mild headache or slight redness.
We usually recommend scheduling a follow-up visit about two weeks after your first treatment. This allows Dr. Pandey to evaluate your results and make sure the dose and placement are correct for your facial anatomy.
When to Call the Office
Severe complications from Botox or Dysport are rare when the medication is administered by a qualified professional for cosmetic purposes. However, you should know the signs of a problem.
Call the office if you develop a drooping eyelid or an asymmetrical smile after your treatment. These are signs the medication may have affected an unintended muscle. If you experience difficulty swallowing, speaking, or breathing, seek emergency medical care immediately. This can indicate a rare spread of the toxin effects.
Aesthetic Consultations at Éblouissant
At Éblouissant, Dr. Pandey discusses your aesthetic goals and reviews your medical history before recommending any treatment. If Botox or Dysport is appropriate, she will explain the procedure and the expected aftercare.
Aesthetic treatments at our Greenwich Village practice are self-pay. The price depends on the areas treated and the amount of product required. This is confirmed during your consultation before any treatment begins.
Common questions
Can I wear makeup after Botox?
You can usually apply makeup gently a few hours after your injections. Be very careful not to press firmly or rub the area when applying foundation or concealer. It is better to go without makeup for the rest of the day if possible.
Can I sleep on my side after getting Botox?
You should try to sleep on your back the first night after your treatment. Sleeping on your stomach or side could put pressure on your face and potentially shift the medication. If you usually sleep on your side, try propping yourself up with extra pillows.
Can I fly the day I get Botox?
There is no strict medical rule against flying after Botox. However, the changes in cabin pressure might theoretically affect how the medication settles or increase your risk of bruising. Many physicians advise waiting 24 to 48 hours before taking a flight.
How long does a Botox appointment take?
A cosmetic Botox or Dysport visit usually takes 15 to 30 minutes. The actual injections take only a few minutes. The rest of the time is spent consulting with Dr. Pandey about your goals and preparing the areas.
Botox® & Dysport®
See pricing, what to expect, and how to book on our Botox® & Dysport® page.
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This article is general information, not medical advice, and does not create a doctor-patient relationship. Individual results vary. If you have a medical emergency, call 911. Medical disclaimer